Meditation

Sunday Afternoon Public Programs
April 2, 3:00 PM  •  Group Study

It has been said that prayer is when we talk to God, and meditation is when God talks to us. By quieting the “monkey mind,” the lower mind that flits constantly between details and attachments of our daily lives, we can strengthen the higher mind to help us realize our true spiritual being. A steady practice of meditation can increasingly shift our focus from the physical plane to the higher planes to help us achieve this Realization. A discussion of various types and importance of meditation will be beneficial for neophytes and experienced meditators alike.