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The call to let go lies at the heart of all the world’s spiritual traditions. Non-attachment to outcomes, surrendering desires, accepting the present, opening to a higher power, relinquishing the ego, forgiveness … these all require us to let go. But letting go is not always easy, especially when we think of it as getting rid of a disturbing thought or feeling. Best-selling author and meditation teacher Peter Russell re-frames letting go not as another task we need to do, but as a letting go of any expectation or control. The beauty of this approach is that nothing needs to be changed or eliminated.