Introduction
This study guide offers a pathway into yoga studies, specifically through the study of the short, enigmatic verses of a classical text called the Yoga Sūtras of Patañjali. The purpose of the study guide is to encourage the exploration of the Yoga Sūtras, knowing that the insights gained can be helpful, perhaps vital, components of your spiritual journey.
Many Westerners know the word yoga through classes in the physical postures, yet Patañjali only briefly mentions postures (āsana). Yoga postures are useful for many people and have a place, but they are not the chief or only practice of yoga. If you are a practitioner of postures, you may also have some knowledge of breathwork, ethics, and intent. Think of your practice up until now as a gateway into a more profound experience.
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